Which fruits are best to eat for breakfast?

I the of this season, that is, , nutrition and economic benefits.

Mango,

mango pulp is rich in prebiotics, dietary fiber, vitamin C, polyphenols, carotenoids and provitamin A. In addition, the fruit has health benefits, such as: helps purify the , diuretic, combat bronchitis, has an expectorant and combat stomach acidity.